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Brisk 15-minute daily walk linked to 20% lower death risk

Nashville, 29 July 2025 – A new long-term study has found that walking briskly for just 15 minutes a day is associated with a nearly 20% reduction in the risk of death from all causes, with especially strong benefits seen across racially and socioeconomically diverse U.S. populations. Published in the American Journal of Preventive Medicine, […]